Three Pathways to Energy Harmony
🕒 Daily Use: 1/20 packet per day
① Navel Application✨ (Recommended First )
Method:
Place herbs on clean tissue paper
Fold securely to prevent spillage
Secure over navel with breathable cotton tape
Remove after 12-24 hours
"24-hour application maximizes meridian activation"
② Herbal Foot Bath🛁
Optimal Timing: 1 hour before bedtime
Steep herbs in boiling water for 5 minutes
Mix infusion with 40°C water (ankle-deep)
Soak feet 20-30 minutes
③ Tea 🍵
Soak in 200ml of water at 85℃ for 3-5min
Drink on an empty stomach
Hot water can be poured repeatedly for drinking 3 times a day (maximum total soaking time is 7 hours)
"Observe your body's responses - increased warmth in extremities or improved digestion often signal activated energy flow."
On an A4 paper make 20 lines at 1cm intervals. Sprinkle with the herbs.
Fold the paper lengthwise so that the herbs form an even string. Take 1cm / day
If you have any questions or concerns, we're always ready to help!